Home Care

A beautiful, healthy smile that lasts a lifetime is our ultimate goal when treating patients.  Your personal home care plays an important role in achieving that goal.  Your personal home care starts by eating balanced meals, reducing the number of snacks you eat, and correctly using the various dental aids that help control the plaque and bacteria that cause dental disease.

Tooth brushing – Brush your teeth at least twice a day (especially before going to bed at night) with an ADA approved soft bristle brush and toothpaste.

  1. Place the brush at a 45 degree angle to the gums and gently brush using a small, circular motion, ensuring that you always feel the bristles on the gums.
  2. Brush the outer, inner, and biting surfaces of each tooth.
  3. Use the tip of the brush to clean the inside of the front teeth.
  4. Brush your tongue to remove bacteria and freshen your breath.

Electric toothbrushes are also recommended.  They are easy to use and can remove plaque efficiently.  Simply place the bristles of the electric brush on your gums and teeth and allow the brush to do its job, several teeth at a time.

Flossing – Daily flossing is the best way to clean between the teeth and under the gumline.  Flossing not only helps clean these spaces, it disrupts plaque colonies from building up, preventing damage to the gums, teeth, and bone.

  1. Take 12-16 inches (30-40cm) of dental floss and wrap it around your middle fingers, leaving about 2 inches (5cm) of floss between the hands.
  2. Using your thumbs and forefingers to guide the floss, gently insert the floss between teeth using a sawing motion.
  3. Curve the floss into a “C” shape around each tooth and under the gumline.  Gently move the floss up and down, cleaning the side of each tooth.

Floss holders are recommended if you have difficulty using conventional floss.

Rinsing – It is important to rinse your mouth with water after brushing, and also after meals if you are unable to brush.  If you are using an over-the-counter product for rinsing, it’s a good idea to consult with your dentist or dental hygienist on its appropriateness for you.

Use other dental aids as recommended by your dentist or dental hygienist: Interdental brushes, rubber tip stimulators, tongue cleaners, irrigation devices, fluoride, medicated rinses, etc., can all play a role in good dental home care.

Testimonials.

Read what people are saying about us.

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Testimonials

I cannot say enough positive words about this dental office! I didn't realize how much fun and positive a dental appointment could be until I met the team at GF Dental. I was referred in from a friend and owe her everything!! Dr Beth, Heaton, and the entire team is amazing! The staff is so happy (ALL THE TIME!!!) and easy to work with (when you may or may not be dealing with a lot of cavities.) You will seriously not be let down with these guys! Awesome.. Like a million stars!

Mandy K.

I recently had nine crowns done at GF dental with Dr. Melanie. My appointment was a long one for them and they made sure I was comfortable the entire time. Always checking in on me and giving me breaks if needed. The procedure went smoothly, my temporary crowns are beautiful and I can’t wait to get the permanents. Dr. Beth checked on me too. She and Dr. Melanie are so genuinely kind, welcoming, and reflect God in their work and their disposition to their patients. I loved the Christian music playing in the office. It makes you feel at peace. All of the staff is friendly and make you feel important. Highly recommend. Keep up the great work, GF Dental.
- Steve S.

Steve S.

Visits to the dentist have never been a pleasant experience for me but this dental clinic provides the BEST service and has the most amazing staff!! They’re really thorough with whatever you need to get done while making sure you’re comfortable and feel safe. waited til my 3rd visit to write a review so I can honestly say how consistently awesome the treatment I got each time.

Gen W.

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Contact Us. We encourage you to contact us with any questions or comments you may have. Please call our office or use the quick contact form below. Please do not use this form for dental emergencies.





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veneers, fillings, root canal therapy & periodontal treatements. Contact our Rowlette dental office today to schedule your appointment.